Reading Roadrunners Track Training Sessions
Tom’s Group Wednesday Night Schedule – Marathon Preparation
Jan-May 2020
Alexa’s, Alan’s & Noora Group Wednesday Night Schedule – Spring Half Marathon Preparation
Jan-Apr 2020
Katherine & Sarah’s Group Wednesday Night Schedule – Developing athletes of all abilities and diverse race targets
Jan-Apr 2020
Vroni’s Group Wednesday Night Schedule – Spring Marathon Prep
Jan-Apr 2020
Peter’s Group Wednesday Night Track Schedule – 10K Improvement
Jan-Feb 2020
Katie’s Group Wednesday Night Schedule – Strength & Flexibility Improvement
March-May 2020
10Km Training Schedule
Beginners 10km Training Schedule
A 10 Week beginners training plan to help you successfully complete your first 10km comfortably.