Reading Roadrunners Wednesday Training Sessions 2022-23
Also available Wednesday’s are Group Training Outruns (the runs will be varied, so could cover a general outrun, C25K, tempo, hills, speed work, 5K at a relaxed pace). We also host sessions on a Friday. Details of which are at the bottom of the page.
All our Wednesday coached track sessions can be viewed on link below
Couch to 5k Group Outdoor Session Link
(The NHS also have a great page with more information on Couch to 5K training. View here)
Beginners 10km Training Schedule
Please note: Participants take part in sessions at their own risk, and should run within their own limits.