Reading Roadrunners Wednesday Training Sessions 2021

Also available Wednesday’s are Group Training Outruns (the runs will be varied, so could cover a general outrun, C25K, tempo, hills, speed work, 5K at a relaxed pace) Further details and booking can be done from here on Webcollect

---

Coaches’ Track Training Session Links

---

Claire Seymour – Build up to XC Training – August

---

Lesley Whiley – Improve Pace Awareness – August

---

Higgsy & Sarah – 1/2 Marathon & Marathon Training – Aug & Sep

---

Art Atwal – 5 & 10k Pace Training – Sep-Nov

---

Couch to 5k Group Outdoor Session Link

---

Rotating Coaches – Aug & Sep  (Please book this via Webcollect)
(The NHS have a great page with more information on Couch to 5K training. View here )

---

Beginners 10km Training Schedule