Reading Roadrunners  Training Sessions

Due to current Covid-19 government guidelines, track sessions are now temporary suspended

When track sessions resume they may need to be done in advance and can be booked from this link:  https://webcollect.org.uk/rrr  Due to current guidelines group numbers are limited.

 


To assist runners during lockdown Art has compiled a Base Training – 8-Week Plan available here.


 


Lesley Whiley’s Wed track sessions


Due to current Covid-19 government guidelines, the below Group Training Outruns unavailable until further notice.

Also available Wednesday’s are Group Training Outruns (the runs will be varied, so could cover a general outrun, C25K, tempo, hills, speed work, 5K at a relaxed pace)
with Leaders, Justin Watkins, Tom Harrison, Claire Seymour, Angela Burley, Catherine Leather, Sian James.
Limited paces now also available for Friday track sessions
Futher details and booking can be done from here https://webcollect.org.uk/rrr  Again due to current guidelines group numbers are limited


 

10Km Training Schedule

Beginners 10km Training Schedule

A 10 Week beginners training plan to help you successfully complete your first 10km comfortably.

 

Meet The Coaches