Training Sessions

Tom’s Group Wednesday Night Schedule – Marathon Preparation
Jan-May 2020

Alexa’s, Alan’s & Noora Group Wednesday Night Schedule – Spring Half Marathon Preparation
Jan-Apr 2020

Katherine & Sarah’s Group Wednesday Night Schedule – Developing athletes of all abilities and diverse race targets
Jan-Apr 2020

Vroni’s Group Wednesday Night Schedule – Spring Marathon Prep
Jan-Apr 2020

Peter’s Group Wednesday Night Track Schedule – 10K Improvement
Jan-Feb 2020

Katie’s Group Wednesday Night Schedule – Strength & Flexibility Improvement
March-May 2020

10Km Training Schedule

Beginners 10km Training Schedule

A 10 Week beginners training plan to help you successfully complete your first 10km comfortably.