Reading Roadrunners
Revised Track Rules as of September 2023


    • Always look before entering, crossing or leaving the track.
    • Always look before changing lanes.
    • Overtake on the right when in lanes 1 & 2.
    • Keep to the left when using lanes 1 & 2
    • Use lanes 5 & 6 for warm up’s, cool downs and recoveries.
    • Be alert to other track users: no spitting; no headphones; no bottles to be carried.
      If you see others breaking the rules, call ‘TRACK’ and report the facts to your coach.