Summer Relays Are Back!
2021 Summer Relays now available for booking.
Please visit our Summer Relays page here for more info
Alternatively entry can be made via WebCollect here
Post-lockdown racing resumed over the Easter weekend — and immediately there was plenty of success for Reading Roadrunners.
Although neither of the usual Easter favourites, the Maidenhead 10 and Beaconsfield 5, took place there was a new-look Mortimer 10k over a multi-terrain course which finished with victory for Mark Apsey.
Mark survived a near-miss with a swerving car near the finish before pipping Reading Joggers’ star Alex Whearity in the last few metres to win in 36mins 48secs.
A delighted Mark said: “What with being overworked and a mix of aches and pains, I have not trained much in the last month. I didn’t expect anything under 38 or 39 minutes so I was pleased to run the time I did on a gruelling woodland trail route that included plenty of dog-lead dodging and, on the second lap, runner congestion.”
PBs there, too, for Paul Morrissey and Lorna McLeod and a V60 third-place for Alan Freer, while Ben Fasham improved his half-marathon PB at Kempton Park.
Some of the south’s best 5k runners were out in force in Sussex on Easter Monday for the Ardingly PB5k and Alex Harris duly obliged by taking four seconds off his best and improving his club V50 age group record to 17.33.
To give you some idea of the quality of the fields at this graded meeting, Jack Gregory ran 15.14 in the elite race where you had to run sub-16 to finish in the top 100.
Despite the cancellation of this year’s Shinfield 10k there will soon b e plenty of other local races taking place soon, although for the next couple of months they will still all be staged under Covid restrictions (see Roadmap, below).
Step 2 of the Government’s roadmap expires on April 12th and the club plans to restart track sessions at Palmer Park from Wednesday, April 14th.
Below is a new-look calendar of events for the rest of the year. It doesn’t claim to be comprehensive but should cover most of the races which have proved popular with our members over the last few years.
Some of them have been postponed from their traditional spring dates to later in the year, making the autumn particularly busy. There should be a big race round here for everyone in October, but that won’t stop Roadrunners rocking up mob-handed at the Boston Marathon.
One of the anomalies thrown up by the modified schedule is the Farnborough Winter Half Marathon taking place on July 4th. Hopefully there won’t be a blizzard during the race this year!
There are more reasons to be cheerful in May, particularly with the return of the Barnes Fitness Summer Series. Events run by Ellie and Ian Gosling (left) always have a great vibe and this year the Dinton runfest comes with a virtual option (barnesfitness.co.uk).
May 16th sees the staging of the RunReading Half Marathon (racesolutions.co.uk) round the Caversham/Mapledurham loop as well as a full marathon and 50k ultra through the Goring Gap.
These two longer races are already sold out and the start lists include plenty of Roadrunners, as well as a certain Bradley Cooper. Not the Bradley Cooper, surely?
“The problem for organisers is that we require enough notice to make arrangements for the races,” he said. “So it’s one thing being told potentially that all restrictions will be lifted by June 21st and that some events can take place from March 29th but, without having certainty about this, booking the various services and paying for them is a big risk.
“If we do this and they then say we cannot go ahead then we potentially lose tens of thousands of pounds.”
That was why Chris set a stand-by date of the weekend beginning July 23rd for the southern version of Endure 24 and was able to accommodate a late switch from June and a move from Wasing Park to Henley.
Another huge event from the Racesolutions stable is the Wokingham Half Marathon, which has transported from its traditional February slot to September 19th. This version promises a new route through the town centre.
Before that comes the putative return of parkrun on June 5th. Good luck to the volunteers trying to keep that socially distanced!
I’m sure Roadrunners will be entering some strong squads for the British Masters Road Relays at Sutton Coldfield in September, although there’s no news yet on the 12 and 6-stage Road Relays.
Track Friday supremo Fergal Donnelly tells me that he and Tony Canning are confident of staging some of their popular 5k events after the summer holidays period. Here’s the list of selected races:
25: Goodwood Festival of Running
1: Newbury Racecourse 5k, 10k, HM
2: Henley Trail 10k and HM
9: Oxford Town & Gown 10k
9: Jigsaw 10k
13: Dinton Summer Series (race 1)
16: Reading Riverside HM, Goring Gap 26.2m & 50k
5: Return of parkrun
10: Dinton Summer Series (race 2)
20: Hampshire Hoppit HM & marathon
4: Farnborough Winter HM
4: Sonning 5k, 10k
7: Yateley 10k (race 1)
8: Dinton Summer Series (race 3)
10: Race to the Stones
21: Yateley 10k (race 2)
23: Endure 24
25: Down Tow Up Flow HM
31: Round Reading Ultra
4: Yateley 10k (race 3)
12: Dinton Summer Series (race 4)
15: Burnham Beeches HM & 10k
29: Englefield 10k
5: Maidenhead HM
12: Brighton Marathon
12: Great North Run
18: British Masters Road Relays
19: Wokingham HM
25: Windsor Women’s 10k
26: Windsor HM
26: Berlin Marathon
3: London Marathon
3: Basingstoke HM
10: Henley 10k & HM
10: Chicago Marathon
11: Boston Marathon
17: Great South Run
17: Oxford HM
17: Paris Marathon
24: Abingdon Marathon
24: Water of Life HM
7: Reading HM
7: Marlow 7 & HM
7: Rivermead 10k
28: Mapledurham 10k & HM
In the competition for those aged 35 or over, M75 Eddie finished fourth in the 75-84 age category, with a 77 per cent age-graded time of 7 minutes and 19 seconds.
A 4:40-miler back in the 80s, Eddie was still pretty pleased with his time, having shielded for many months, and not having done any speed work since the track first closed a year ago, maintaining his fitness initially with many miles on a Wattbike.
He waited with bated breath though, to find out if he would make the top three, with the top runner also listed as an M65, for team purposes.
The event attracted over 1200 masters athletes from around the country, and 24 Roadrunners, who were led home by M40 Mark Worringham in a speedy 4:50 (83% age grade).
W60 Jane Davies achieved the top age grade, though, with 87% for her time of 6:42, followed by M55 Brian Kirsopp (81% for 5:38), and W45 Helen Pool, who was paced to a PB of 5:57 (her first sub-six, 80%) by Tony Page, who had already logged 5:20 for himself before knocking ten seconds off in another attempt.
Well done to everyone who took part.
Here are the team scores:
M35-44 (46th): 36: Mark Worringham (4:50), 633: Ben Fasham (6:15), 869: Chris James (6:56).
M45-54 (37th): 177: Tony Page (5:20), 769: Chris Manton (6:38), 878: Art Atwal (6:57).
M55-64 (14th): 314: Brian Kirsopp (5:38), 698: David Caswell (6:24), 964: Peter Reilly (7:19).
W35-44 (21st): 398: Jane Copland Pavlovich (5:48), 845: Caroline Jackson (6:50), 1099: Nicola Gillard (8:04).
W45-54 (21st): 490: Helen Pool (5:57), 969: Elizabeth Ganpatsingh (7:20), 1063: Saba Reeves (7:48).
Here’s all the Roadrunners’ positions:
Jane was the winner of her V60 age group in a fiercely competitive national round, returning a time of 37 minutes and seven seconds for the five miles. That was despite being forced to change her planned route at the last minute due to local flooding and having to run a more undulating course.
Nevertheless the England masters marathon star achieved the astonishing age grading of 87.84 per cent… while Mark did even better with 87.96 per cent!
Mark was the fastest Roadrunner in the event with a stunning time of 25:53. It won’t be recognised as a personal best but it eclipsed the 26:03 he ran five years ago when smashing the course record at the Headington 5.
The former club men’s captain is a modest guy who lets his times do the talking for him. So here’s his splits… 5:10, 5:11, 5:10, 5:14, 5:07.
The time-frame for the competition had been extended due to poor weather and Roadrunners saved their best until last, the speedy council planning officer racing just a few hours before the final deadline.
Current club men’s captain, Jamie Smith, hailed his predecessor by saying: “That’s a fine performance by Mark, beating his time in the previous qualifying round by 17 seconds.”
Jamie added: “It was a superb team effort and it was great to see new names taking part and giving it a go.
“A note of thanks to Rob Corney, who went out of his way — having been injured recently — to meet up with one of our youngest club members, Jacob Atwal, and pace him for his five-mile effort round Green Park. What a tremendous show of team spirit!”
Second fastest Roadrunner was Brendan Morris, whose time of 26:34 improved his best — run in the previous round — by over a minute. Tony Page (28:52) and Matthew Davies (29:14) were our other scorers, just ahead of new member Adam Lewis, who ran 30:18 on debut.
Leading our ladies home was Jane Copland (33:26 despite being just back from injury), followed by Sarah Dooley (33:36) and Helen Pool (34:04), with Jane Davies completing the scorers. That’s Jane Copland pictured with son Sam, a potential future Roadrunner.
Proud women’s captain Sam Whalley said: “It was great to see so many different people turn out for this round. Jane Copland managed a great time following some calf issues and Jane Davies proved to be the fastest F60 in the land.
“Sarah Dooley and Helen Pool performed at their usual excellent standard, while Sara Lopez continued her recent run of form with a superb time.
“Thanks to Katie Gumbrell and Alex Bennell for uploading their efforts and well done to Gill Manton, who recorded an unofficial PB.”
Roadrunners were today confirmed as finishing 45th overall, an improvement of two places from the qualifying round. Wirral AC were the overall champions and will represent England in next month’s international final.
SOME fantastic performances in round one of the England Athletics Virtual Road Relays meant Reading Roadrunners have clinched a place in next month’s National Round, writes Sam Whalley.
The competition, which required entrants to run a five-mile road leg, was initially scheduled to take place from Boxing Day to January 10th but was extended to January 13th to allow more time for those clubs whose local areas had been affected by adverse weather conditions to participate.
Club members aged 15 and over were invited to enter, and asked to run either out-and-back courses or lapped courses of no less than 1km per lap. Track laps were not permitted, and competitors were reminded to comply fully with government guidelines regarding exercise.
Team numbers were uncapped, and scoring teams were made up of the fastest four men and four women from each club, with the top 50 teams to progress to round two. With a total time of 4hrs 5mins and 51secs our eight scorers bagged a provisional 47th place in a competition which attracted 128 teams.
As usual the standard was exceptionally high, with the fastest times overall being 23:57 for the men and 27:36 for the women.
21 Roadrunners – 12 men and 9 women – rose to the challenge during the competition period.
Scoring for the men were Jack Gregory (26:01 – 54th overall), Mark Worringham (26:10 – third MV40), Brendan Morris (28:26) and Tony Page (28:49). Mark’s time was over a minute faster than the club MV40 record of 27:25, set by Lance Nortcliff at Overton in 2016, while Tony’s was a PB by more than four minutes.
Counting for the women’s score were Katherine Sargeant (fourth FV50) 31:51), Sarah Dooley (33:53), Mel Shaw (34:41) and Liz Johnson (36:00). Katherine’s time was almost two minutes faster than the club FV50 record of 33:45, which was set by Lesley Whiley at Peasemore, and has stood since 2011.
Other notable performances were recorded by Rob Cannings (31:19) — a brave competitive comeback after he was hospitalised during the first wave of Covid — and Jane Davies (36:13), who was third FV60. Jane, Katherine and Mark all achieved an age grading of 87 per cent for their performances.
Here’s confirmation of the results, which means we can now prepare for the National Round, which will take place between and February 10th and 15th:
Aimed at getting masters athletes (those aged 35 or over) back into action after Christmas, the challenge required entrants to run one or more circular or out-and-back road loops totalling 10k, or a full 25 laps of a track.
The standard was predictably high, with the fastest man running 30:59, and the fastest woman 37:26.
Also triumphant in their five-year age categories were Brian Kirsopp (MV55) with 38:06, and Eddie Thorpe (MV75) with 52:52. Eddie is pictured, right, enjoying a well-deserved pint.
Jane Davies was third FV60 with 46:45, while David Parton was fifth MV50 with 36:49 and Helen Pool was fifth FV45 with 42:36.
There were reports of (unofficial) PBs across the club, including Becky Mellor running her first 10k, and Andrew Small beating his previous MV70 time by seven minutes, so well done and thank you to all of those who took part.
Full results are here: https://data.opentrack.run/en-gb/x/2020/GBR/bmaf-virtual-10k/event/1/1/1/
For those aged 15 and over, EA is currently hosting a virtual five-mile road relay, with four men and four women to score for each team. The deadline is January 10th, and full details are here: https://data.opentrack.run/en-gb/x/2020/GBR/earr/
It is with great regret that we have to announce the cancellation of the Bramley 2010 races due to take place on Sunday 14th February 2021.
Further details on our Bramley page here
Following the cancellation of the National Road Relays, Reading Roadrunners have been competing in the inaugural ‘virtual’ competition which replaced them… with stunning results! Here’s the inside story of our success, told by ladies captain SAM WHALLEY and the fastest Roadrunner in the event, JACK GREGORY. First here’s Sam’s report…
With race calendars empty, 20 female Roadrunners jumped at the chance to pull on their green vests and represent the club in the Virtual National Road Relays. The wearing of club kit was not even a requirement for this race, but it just felt right, and certainly helped get the adrenalin flowing for what was essentially a 5k time-trial.
The beauty of this race, while being pretty tough to run solo, was its convenience, with no choice but to run loops or an out-and-back from your own front door, including warming up and down, of course. Routes were carefully plotted in advance, taking into account the negative elevation limit of 30ft.
We also thought about the most suitable time of day, the number of road crossings, and any potential obstacles — wheelbarrows, toddlers, barriers — to try to ensure our best performance. In hindsight, some might have chosen differently, and some did indeed have another go, before uploading their fastest attempt. I don’t think anyone had bargained for this week’s sub-tropical weather either.
Still on her way back from injury, Gemma Buley led the women’s team home in a great time of 19:21, just ahead of Carrie Hoskins, in 19:39 (fourth FV50). Just missing out on a sub-20 were Nikki Gray, in 20:01, and Katherine Sargeant, in 20:05 (seventh FV50). With Sarah Dooley in 20:16, and Jane Copland in 20:46, this put the women in 31st place in the six-stage competition, with a combined time of 2:00:08. Apart from Gemma, all of these were also FV35 scorers, and just needed Mel Shaw’s 21:18 to achieve an excellent fifth place out of 47 complete vet teams — amazing — with a combined time of 2:02:05.
Making up the remainder of the women’s 12-stage team were Chloe Lloyd, with a huge PB of 21:42, Julie Rainbow, in 21:58 (ninth FV55), Swinda Falkena, in 22:17, Liz Johnson, in 22:45, and Claire Woodhouse, in a post-baby PB of 23:29.
The 12-stage team was an incredible 13th, in a combined time of 4:13:37. Well done!
Once the results were in, an FV50 category was added, with four to score. Had we had one more runner in this age category, I think the club could have won! Our three FV50s ran a combined time of 1:01:42, with the winning team of four coming in at 1:36:25. Someone please check my maths!
Another great thing about this race was that there was no limit to numbers. Just run, and the fastest 12 would be counted.
So, also running like they had stolen something were Caroline Jackson, 23:31, Claire Raynor, 23:33, Claire Seymour, matching her track 5000m PB, in 23:53, Angela Burley, 23:58, Sam Whalley, 24:17, Liz Ganpatsingh, just days after her three-day Paris Marathon, in 24:48, Alex Bennell, 25:44, and Katie Gumbrell, in 27:48.
Well done to everyone who represented the club and put in 100 per cent effort. It was so nice to hear about your experiences, pre-race nerves, and near-vomit finishes. That’s what it’s all about. I hope you enjoyed being part of the virtual team, and, who knows, maybe we will take an actual team to the Nationals next year?
And here’s the in-depth report from hugely enthusiastic speed merchant Jack:
The National 12 and six-stage Road Relays are a staple of the UK racing season, providing a competitive transition from cross-country to marathon/road (and track), while also truly showing which club can boast the most depth of distance talent.
Personally, it is an event I have been trying to compete in for years both in my time with our rivals (Reading AC) and more recently since I made the jump to Reading Roadrunners (more controversial than Spurs to Arsenal).
It does though involve some considerable organisation from team captains and also having 12/6 runners available to help you qualify at the Southerns, and then represent at the National at Sutton Park in Birmingham. This is far easier said than done as it does often clash with popular road races and seems to be a common time to get injured.
Having seen the success of the club in the Southern 6/4 stage in September, Jamie Smith, Mark Worringham and myself on the men’s side, and Sam Whalley on the ladies, had been pushing for our first appearance in the event.
This was sorted, with almost two full teams registered on both sides, ready to head up to Milton Keynes. Unfortunately, as with every other event, it fell victim to Covid-19; leaving us rather disappointed.
Talk had begun a few weeks back on various forums and groups of the organsiation of a virtual event. Fortunately our sport has many great characters and volunteers and the Virtual National Road Relays were created by the small team at Opentrack, who have done an outstanding job at short notice with almost seven times the amount of entries they were expecting.
Jamie and Sam quickly went to work in drumming up interest among the members and the regulars quickly made themselves available. What I have been particularly happy about though is members who maybe don’t always feel “quick” enough or have not competed in club team events before getting involved. It has paid dividends as we have seen a number of “PBs” (very unofficial) from top to bottom.
The brief for the race was very simple: run a 5k as fast as possible, while following all social distancing guidelines, and then upload to Strava and the Opentrack website. This obviously means some will take liberties here and we all know the slight limitations of GPS; but did mean everyone could access safely and close to their homes, while providing a fairly accurate 5k time.
On the men’s side, notables include Marc Scott for Cambridge, a Nike professional who recently broke Mo Farah’s European Indoor 5000 record in 13.08. He was only third fastest (although the athlete in first has a slightly suspect time), in 13.43. To get into the top 50 times you had to run 14:43, 15 flat would get you 97th, 16 minutes 394th and 17 dead 798th!
At the front end of the men’s race there was an epic battle with the lead changing hands regularly over the last 48 hours as each of Tonbridge, Leeds, Bedford and Cambridge added rapid times to their fastest 12. It was eventually Leeds, who crept ahead of Cambridge in second with Tonbridge taking bronze. Bedford were fourth. I mention four teams as they all went under three hours total. It does not take a maths graduate to work out that these teams therefore averaged under 15 minutes per leg, Leeds getting exceptionally close to 14:45.
The Roadrunners were not put off by the competition, rising to the challenge of the top athletic distance clubs in the country. Friendly rivalry between the guys meant many ran ‘PBs’ in their efforts. As results were compiled together, the men finished a highly respectable 41st out of 118 complete A teams in a total time of 3:21:05 (for comparison, Leeds were 2:57), averaging 16:45 per leg.
Scoring legs were: Jack Gregory (15.34), Mark Worringham (15:52), Stephen Ridley (15:59), Chris Burt (16:41), Mark Apsey (16:51), Ryan Faulkner (16:52), Matthew Davies (16:53), Sibrand Rinzema (17:13), David Parton (17:16), Brendan Morris (17:16), Callum Pratt (17:19) and David McCoy (17:19)
A key feature of the team was the excellent depth. All 12 of our scorers were in the top 1000 finishers, something not common in many teams outside of the top 20. Motivation is there to bring all of those times down by just 30 seconds and suddenly we would move up 10-15 places.
Special mentions in the scoring team must go to Stephen Ridley, who dipped under 16 minutes for the first time. He should probably scrap that triathlon stuff! Also, I believe there were ‘PBs’ for Chris Burt, Matthew Davies and Callum Pratt, while also excellent efforts from Sibrand Rinzema and Brendan Morris, both coming off injury but delivering solid runs. While part of the challenge of a 12-stage relay is to get your 12 strongest runners out, it is worth noting RR were missing Rob Corney, Matt Richards and Seb Briggs, all of whom would likely have scored.
As mentioned, RR’s depth is certainly a strength and this was shown by an excellent showing by the B team, finishing ninth among B teams in 3:51:36. Lots of the guys here were knocking on the door of the A team, with sub-18 performances from Jamie Cole (17.22), Jamie Smith (17.28) and Tony Page (17.47).
Backing them up were Alex Harris (18:18), Brooke Johnson (18:51), David Clay (18:53) and Pete Jewell (18:56), who was the first Roadrunner to complete a leg, early on Saturday morning. Next up were Stuart Hyslop (18:59), Rob Thompson (20:21), David Caswell (21:13), Chris James (21:40) and finally Ben Fasham (21:48).
And if these 24 runners were not enough, there were outstanding efforts many more men. A shout-out must go to our youngest runner, Under 17 Jacob Atwal who ran an excellent 17:49 but due to age restrictions could not be slotted into our B team. Further top efforts came from Peter Cave (22:07), Clinton Montague (22:14), Chris Barkus (22:28), Alan Williamson (22:59), Stuart Wylie (23:31), Roger Ganpatsingh (24:11), Paul Monaghan (25:30) and Peter Reilly (25:41).
As well as the 12-stage race, there were the veteran six-stage competitions, categories that RR tend to perform particularly well in. This was no different with the vet men (V40 and above) 13th, counters being Worringham, Parton, Cole, Page, Harris and Jewell. The V50s were also an outstanding fifth with David Caswell adding to Parton, Harris and Jewell.
Thank you as usual to our team captains Jamie and Sam for drumming up interest and continued encouragement to get more and more RR out of their comfort zone and competing for the club. We continue to grow and improve and this can be seen in our results.
It’s great to see over 50 runners coming together during this difficult time and has been a welcome distraction alongside the many other excellent initiatives and activities going on (virtually) at the club. Well done and thank you all
Finally, following on from my above point on our continued improvement, I thought this would be a good way to sign off. There was an overall 12 stage competition including men and women based on age grading. I won’t go into details, as most will be familiar with parkrun, however I feel this is an excellent way of bringing together the overall performance standard at a club.
We averaged an exceptional 83.06 per cent across our top 12, finishing 31st out of 148 clubs. This included beating local rivals Reading AC, Windsor and Newbury and national powerhouses Belgrave and Serpentine. An incredible achievement! Below are the scorers (ordered by highest age-grade score):
Mark Worringham, David Parton, Carrie Hoskins, Jamie Cole, Jack Gregory, Pete Jewell, Stephen Ridley, Katherine Sargeant, Alex Harris, Tony Page, Julie Rainbow and Chris Burt.
It is with regret that Track Friday is now postponed until further notice.
Further details on our Track Friday page here
Following the second club championship event of the year, ladies captain SAM WHALLEY again does the honours with this report from the front line after competing herself…
With Fleet Half Marathon cancelled and marathon training plans out of the window, there were a few on-the-day entries for the undulating local race, and competition in the club championship* hotted up.
*Quick reminder that you have to be in it (your RR kit) to win it. There are no fewer than 41 RRs on the results, and no way were they all in green (shaking head, sad face).
First home in the senior men’s category, and first man overall, was Marcus Fletcher. You may be surprised that he was not first across the line; this accolade went to in-form Jessica Gibbon, of Reading AC, who has completely smashed the XC season.
For the MV40s, there was a close battle between Fergal Donnelly and Tony Page, with Fergal just winning.
The MV50s was the most populated category of the race, and only David Caswell was required to complete the set. With Brian Kirsopp pulling up with hamstring pain at 3k, it was Tony Streams who took the 50 points.
Eddie Thorpe missed out on the Grandmasters prize by two minutes, but was the only contender in the club’s MV75 category, while Stephen Wing was happy to pick up 50 points in the MV65s.
There were no senior women, but Sarah Dooley picked up 50 points the FV40s, along with the vets prize overall (third female).
Katherine Sargeant was second female overall, first FV50 for the club, and declared the Supervet! Whose idea were these names?!
Jane Davies, unsurprisingly, was first FV60, and the Masters winner, with Heather Bowley claiming 50 points for the FV65s.
And here’s my report from the Saturn Running-organised Lost Runs event at Thames Valley Park, where there was also a good turn-out of Roadrunners.
I thought it would be a perfect warm-up for Paris (er, perhaps not) and then Brighton (oops!) Oh dear, this is getting expensive.
With little incentive for the longer stuff I ran a half-decent half marathon (with negative split) and fled early, leaving the proper long-distance runners — like Martin Bush and Jo Sollesse — to continue racking up the miles.
We had been dreaming of racing over the Verrezano Bridge in NYC while having to make do with the Horseshoe bridge over the Kennet, which became increasingly difficult to cross as East Reading’s finest returned from Tesco laden down with the fruits of their stockpiling raids.
As a tribute to my unlucky club colleague Liz Jones, I wore my (totally redundant) England vest for this event.
This disappointment followed a week in which she had battled to recover from a fractured thumb and cracked ribs after a cycling accident.
Liz was determined to make the most of her big day however, and wore the coveted strip on an off-road run, proudly displayed it to her horse, Kazan (left) and then a field of goats, as well as the statues in Trafalgar Square, buskers in Covent Garden… and finally she slept in it (below). Coming soon will be a montage of images of Liz’s vest’s day in the sun… set to music!
Elsewhere, Ryan Faulkner was the only Roadrunner competing at the somewhat controversially-staged Bath Half Marathon, where he ran 1:18.22, while Emily Brett was also a solo half-marathoner. She ran Hampton Court in 2:13.00.
For the second consecutive event, Ashley Middlewick was on a podium. He picked up another runners-up prize with a time of 37.45 in the Mad March Hare 10k at Woldingham.
The Milton Keynes 10k was a family affair for Roadrunners. Andy Atkinson was second MV65 and his wife Liz third in the same age category. Mark Andrew was up in 23rd in that event with a time of 41.20 and his wife Veronica finished with Liz Atkinson.
Goring results: https://www.chiptiming.co.uk/events/goring-10k-2020/
Pictures: Eddie Thorpe, Phil Reay, Katherine Sargeant.